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need motivation. Add me

tdv1319
tdv1319 Posts: 9 Member
edited November 2024 in Getting Started
Looking forMyFitnessPal friends to help keep me motivated and trade ideas for losing weight. Also, I'm great at helping keep you motivated. We can do this together!

Replies

  • madisonharvell703
    madisonharvell703 Posts: 18 Member
    Eat lots of salad!!!
  • terbusha
    terbusha Posts: 1,483 Member
    Just take it 1 day at a time and try to do 1% better each day. Exercise hard according to your ability 5-6 days/week and do your best to stick to your calorie and macro goals. You'll get there. It just takes time and consistency. If you have questions or need some encouragement, hit me up. I'm always happy to help.
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