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Fit at 67
spangmks
Posts: 2 Member
I am 67 and work at riding bicycle 3 to 5 times a week. I ride 3 charity events a year. I am retiring from full time teaching 3 June. 
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Good job. I am 62 and staying as active as I can. Resistance training and walking 4 to 5 times a week0
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