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Zumba in a chair

sheilafnnegan
Posts: 6 Member
Hi my name is Sheila and I just started doing zumba in a chair. I was wondering how many calories can you burn.
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Replies
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How do you do zumba in a chair? Is there a video for this?0
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Is that not an oxymoron? I'm intrigued, tell me more; enquiring minds wanna know :-)0
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Silvervixen79 wrote: »How do you do zumba in a chair? Is there a video for this?
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Wut0
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There is a video for this zumba gold with zoe Caldwell.. 6 parts to it and I went to a class .. It's calked zumba gold0
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There is a brand of videos called Chair Dancing....so why not chair zumba
www.youtube.com/watch?v=JqlRGLPlJ7A&nohtml5=False
As far as calorie burn.....not a clue.
This seated workout looks interesting
http://www.bing.com/videos/search?q=jessicasmithseated&&view=detail&mid=5A2E331596E1768CD3A55A2E331596E1768CD3A5&FORM=VRDGAR0 -
You found a lot.. Thankyou0
This discussion has been closed.
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