Zumba in a chair

sheilafnnegan

Hi my name is Sheila and I just started doing zumba in a chair. I was wondering how many calories can you burn.

Silvervixen79

How do you do zumba in a chair? Is there a video for this?

gothomson

Is that not an oxymoron? I'm intrigued, tell me more; enquiring minds wanna know :-)

sheilafnnegan

Silvervixen79 wrote: »

How do you do zumba in a chair? Is there a video for this?

LazSommer

Wut

sheilafnnegan

There is a video for this zumba gold with zoe Caldwell.. 6 parts to it and I went to a class .. It's calked zumba gold

TeaBea

There is a brand of videos called Chair Dancing....so why not chair zumba

www.youtube.com/watch?v=JqlRGLPlJ7A&nohtml5=False

As far as calorie burn.....not a clue.

This seated workout looks interesting
http://www.bing.com/videos/search?q=jessicasmithseated&&view=detail&mid=5A2E331596E1768CD3A55A2E331596E1768CD3A5&FORM=VRDGAR

sheilafnnegan

You found a lot.. Thankyou