Prediabetes

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I'm looking for friends that are pre diabetic. I've been diagnosed with this and don't want to go on tablets. I am looking for support and to give support back. Thank you.

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  • Yi5hedr3
    Yi5hedr3 Posts: 2,696 Member
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    Controlling Carb intake will help a lot with this. Try keeping under 100 grams/day, and see how that does. :)
  • rjan91
    rjan91 Posts: 194 Member
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    I have gone from pre diabetes to type 2 last June. I lost 35 lbs and am now back to pre diabetic blood sugars. It is always a challenge!