Plauto

I am at a plateo and I can't get off !!!! I eat right but haven't worked out as much should I increase workout? What can I do!!!

Replies

  • Abbie918
    Abbie918 Posts: 120 Member
    I'd need more information to be useful. How long have you been on a plateau? How long have you been trying to lose weight? What's your weight now? Goal weight? Are you hitting your macros?