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My optifast journey
jennileighrn
Posts: 6 Member
I'm Jennifer, 41 years old, a nurse, and I have about 40 lbs to lose, still. I have been on the program for about 7 weeks. It is a daily struggle! The doctors tell me I have a food addiction, and I don't disagree! I love cooking, eating, and feeding other people. It is a big part of who I am, so this no food program has been a huge challenge for me and I have fallen off a lot. I have lost about 18lbs so far. My advice is to keep working out, exercise is your friend!
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