Is this correct?

starzlmom28

I entered Chinese Lo Mein noodles into the database and added the l cup serving to my food diary and it says 888 for the protein. So am way over on the daily protein.

abenhossen

That can't be right, unless there is meat in it, there is going to be very little protein in lo mein.

quiksylver296

Sounds wrong to me. Either look up the nutrition on the resteraunt's website and enter it yourself, or find a different entry that looks more realistic.

starzlmom28

No meat and it was our local grocery store cafeteria.

JoRocka

yeah that sounds someone entered it in on their own and totally just threw numbers in there.

I eat a lot of protein and even when I go to eat all you can eat brazillian I don't get that much protein in.

CyberTone

I would recommend to search for and log "Restaurant, Chinese, vegetable lo mein, without meat," which is based on the USDA National Nutrient Database for Basic Report: 36625, Restaurant, Chinese, vegetable lo mein, without meat

Below is a screen capture of the nutrition information for 230g (about 8 ounces) from the MFP Food Database.

starzlmom28

thank you