30 day shred-calories burned??

ALIST2013

I've just done level 1 and level 2 together, does anyone know how many calories I would of burned roughly so I can put into my fitness pal diary??

lynshady

When I've used a HR monitor, I've burned around 150 calories for 28 minute session.

diannethegeek

You can log it here as "circuit training" and get an estimate.

ALIST2013

Arr fab thanks