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30 day shred-calories burned??
ALIST2013
Posts: 5 Member
I've just done level 1 and level 2 together, does anyone know how many calories I would of burned roughly so I can put into my fitness pal diary??
0
Replies
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When I've used a HR monitor, I've burned around 150 calories for 28 minute session.0
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You can log it here as "circuit training" and get an estimate.1
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Arr fab thanks0
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