Attitude

creationscrown

Exercise, fit foods and meal planning are all good. But changing my mindset is that which I should. The hours are more that I spend in my head, than the physical part of this journey I tread. I can plan, and do, cook and eat, but the steps of my mind are the the change I must see. All of the other actions are outside of my heart. Having faith to keep going is where it starts. I have read and heard that consistency is key. Another tool that comes from deep inside me. So as I tread forward to the goal that I see, may I begin with changing the attitude deep inside me. What do I believe about what's possible for me? Do I know my worth? Is faith to be fit what is driving me? The body needs fuel to carry on, but the engine of my mind that drives it, is where the race is won.