Getting ready for my first bikini fitness comp

Any support, ideas or suggestions would be much appreciated! I am very excited and even more keen to reach this goal. Will be competing in 6months :))
Maybe someone is getting ready for bikini fitness as well?

Replies

  • hellafitchic
    hellafitchic Posts: 9 Member
    How exciting! I am prepping for a show in July but with this prep, I am practicing flexible dieting :) I've done all types of diets for my previous preps and I am experimenting for this one. Which show are you doing?
  • Oversyte
    Oversyte Posts: 482 Member
    Hello ladies... I work with two women who are both going to a competition on the 29th here in Hawaii. One is a figure competitor and the other is in the bikini competition... anyway, Good luck to you both!
  • Karolaila
    Karolaila Posts: 4 Member
    I will be doing Miami Pro in UK in October.
    So excited! Trying to practise posing with a help by Youtube haha
    I am planning to follow 40/40/20 diet. Will try it for 4 weeks starting the beggining of May and will see how it goes.
  • runningbuddy66666
    runningbuddy66666 Posts: 13 Member
    Good luck :3
  • Im new and am still a year or two away from competing. I need guidance.