Weight loss after eating disorder recovery?

xixiv
xixiv Posts: 4
in Health and Weight Loss
Just wondering if anyone has experience with this? I am currently in the process of eating disorder recovery but have gained 20kgs in the process. I am very uncomfortable and hovering on the boundary of obesity. Ideally, I would like to lose a bit more than 10kgs healthily and stay there. Has anyone lost weight after an ED without falling into bad habits?

Thanks if anyone has advice.

Replies

  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    Congratulations on your recovery......

    Are you still working with a nutritionist , dietician or therapist? I suspect discussing your concerns with them would be far more beneficial than the opinions of people not familiar with your particular situation would be.

    Best of luck!
  • 9jenn9
    9jenn9 Posts: 309 Member
    Congratulations on your recovery......

    Are you still working with a nutritionist , dietician or therapist? I suspect discussing your concerns with them would be far more beneficial than the opinions of people not familiar with your particular situation would be.

    Best of luck!

    Ditto! You'll find plenty of opinions here, but not necessarily informed opinions. In your situation, the balance is delicate. Talk to someone who knows their stuff. Good luck!

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