What time of the day do you like to workout

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  • workout_junkee
    workout_junkee Posts: 473 Member
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    Late morning. That said I am a working mom with two very active children so 4:30am it is.
  • MonkeyMel21
    MonkeyMel21 Posts: 2,394 Member
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    Early morning before work. I get to the gym at about 5:30am. Sometimes I'll work out over lunch if I have enough time. On days that I have off and don't want to get up early, I at least workout before 4pm. I honestly don't think I have worked out past 4 pm since I was in college (10+years ago). I've always been a morning person though.
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
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    9am. I'd go earlier if my gym opened earlier but it works pretty perfectly for my life.
  • capaul42
    capaul42 Posts: 1,390 Member
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    Because of time constraints, M-F I workout at 8pm when my daughter gets ready for bed and settled in to watch a movie. This gives me roughly 60-90 minutes for my workout and a shower before it's lights out for her. On weekends I sometimes throw in a morning workout, usually just some cardio on the bike or bodyweight exercises.
    I love nighttime because I usually sleep better.

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