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Baby weight need help

kjhnsdc2008
kjhnsdc2008 Posts: 8 Member
edited December 2024 in Motivation and Support
So I had my second child about 2 months ago. I am not severely over weight but ideally I would love to lose about 30lbs. (5'6 and 163) I'm definitely weak and out of shape after this birth. So I would think almost none of my weight is from muscle. :( I have started a pretty good diet and feel pretty good about it but I'm lost in the "workout world" I don't want to just be losing weight, I want to learn how to have a tone body. Also I can't go to the gym with my babies. Anyone who has any tips at all I would much appreciate it!
(Fyi: my abdominal muscles are shot right now)

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