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Motivation needed

michelledunn1973
Posts: 3 Member
Help!!! Feeling really sluggish since being ill...can't get back in to the swing of things...anyone PLEASE HELP
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Replies
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Hi Michelle OK to add me if you like but must have an open Food Diary and can put up with my suggestions!0
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Just try to remember that wonderful feeling putting on clothes and realizing they're loose. Or when you look at yourself in a picture and think OMG I look so good! It'll all be worth it!0
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Hi there the best motivation for me is to go clothes shopping and I realise that they fit or don't fit and that Spurs me on but I hate it when they don't fit it makes me more determined0
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