Weight Loss - Health Anxiety

gbebedoll570

Hello!! This is my second time trying My Fitness Pal. When I started using this APP the first time around, I lost a little over 30 pounds. But then I got pregnant, and I gained all the weight back. And totally forgot about this APP.

A few weeks after I had my daughter, my father passed away from a Heart Attack..

A few months after my dad passed, I started having anxiety attacks. I kept thinking I am having a heart attack!!! I was in and out of my doctor's office/urgent care/ER/labs.

When I finally opened up to my friend regarding my anxiety attacks (who works at Cardiac Arrest Dept.), she told me "maybe the reason why you're having anxiety attacks is because you're not confident with your health"..

And she was 100% correct.

So, at the moment I am trying to lose 100 pounds!!

I still get my anxiety attacks every now and then but not as bad as it used to be..