Right exercises for me

sexylady1979
sexylady1979 Posts: 13 Member
edited December 1 in Health and Weight Loss
Hi there I'm 36 years old u struggle with exercises due to the fact that I have asthma. Is there anyone in the same boat as me that found exercises that worked for them please let me know.

Replies

  • WA_mama2
    WA_mama2 Posts: 140 Member
    Bodyweight exercises and yoga, swimming and walking. I do these when my Asthma is bothering me.
  • sexylady1979
    sexylady1979 Posts: 13 Member
    Cool thanks I'll totally keep that in mind
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