Rainy day exercises
Options
Since it has been threatening to rain ALL day (still hasn't started) I have come up with a way to get a little exercise in while entertaing my 9 month old daughter. I go to YouTube, press play on my favorite reggae songs and WE DANCE!
How do YOU get a decent workout in when the outdoors or the gym is not an option?
How do YOU get a decent workout in when the outdoors or the gym is not an option?
0
Replies
-
Lots of floor exercises. If time is short I do compound and core only, like pushups, squats, burpees, dips, pullups, etc.0
-
My gym has a roof and walls so I just go there.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.8K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 452 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions