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Rainy day exercises

AmbsBams
AmbsBams Posts: 36 Member
edited December 2024 in Chit-Chat
Since it has been threatening to rain ALL day (still hasn't started) I have come up with a way to get a little exercise in while entertaing my 9 month old daughter. I go to YouTube, press play on my favorite reggae songs and WE DANCE!
How do YOU get a decent workout in when the outdoors or the gym is not an option?

Replies

  • Timshel_
    Timshel_ Posts: 22,834 Member
    Lots of floor exercises. If time is short I do compound and core only, like pushups, squats, burpees, dips, pullups, etc.
  • headofphat
    headofphat Posts: 1,597 Member
    My gym has a roof and walls so I just go there.
This discussion has been closed.

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