Question

Terrie724

So I have been gone awhile and I am back....So I put in my weight and sad to say gained a few pounds. So I gained and my calories intake went way down....Why?? I know it goes down if you loose but it went down when I went up 15 pounds. It is the same as my friend who weights 100 pounds less.

arditarose

Did you change your activity level? Did you change your weekly weight loss goal? You may have been at only 1 pound per week when you were last here and now input 2 lbs.