Question about BREADSTICKS

10x31x90
10x31x90 Posts: 2 Member
edited December 2024 in Health and Weight Loss
Okay, kind of random, but anyways...
So I grocery shop at Piggly Wiggly, and they have a bakery section. None of the items in the bakery are ever labeled in terms of calories, what's in them (percentage/grams wise), etc. Does anyone know how many calories are in just one breadstick? It comes in a six count bag. I've seen that some breadsticks can be as low as 60 cals or as high as 200 some cals so I don't know. It's not buttered or garlicky or anything. I guestimate like 100-140ish??

Replies

  • Amandajs232
    Amandajs232 Posts: 194 Member
    Weigh them and compare to others in the MFP database.
  • MikeAV8s
    MikeAV8s Posts: 85 Member
    All I know is, bread sticks are delicious.
  • RWClary
    RWClary Posts: 192 Member
    MikeAV8s wrote: »
    All I know is, bread sticks are delicious.

    YEP
    I had to totally give them up, because if I eat one, I won't stop until ALL THE BREAD IS GONE!
  • RodaRose
    RodaRose Posts: 9,562 Member
    Compare them by gram to the Piggly Wiggly regular bread or rolls. That provides somewhat of an an estimate although bread sticks usually have more oil.
  • wenrob
    wenrob Posts: 125 Member
    The bakeries/delis at the stores I shop don't put the counts on the packages but if you scan the barcode the info will come up 90% of the time. Same for those bins where you serve up your own stuff and weigh it.
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