Motivated and working on losing g 30lbs...
squeezum
Posts: 1 Member
My name os Sean and I'm working out 90 minutes a day either at the gym or practicing Brazilian Jiu-jitsu. I am currently consuming just under 2,000 calories/day while exercising 5 days a week. My current weight is 186lbs and my optimal weight is 155lbs. I should be able to reach my goal safely in 3-4 months.
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Replies
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Good luck!!!!!!!!!0
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Sent you a fr. I'm looking to lose ~30lbs as well. Would like to get to 177lbs by Sep/Oct.0
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