Need some buddies to stay motivated
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lydiayoung90281
Posts: 20 Member
I have been on this journey for as long as I can remember yo yo diets you name it, my goal is to of course lose weight but I think the biggest thing is to stop letting food have so much control and eating my emotions away!
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Replies
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Welcome aboard. I am just starting as well. I would be glad to help where I can. I have the same issues! I am hoping hearing and reading other peoples ideas will help me as well.0
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I've been up and down for years and I know the struggle with food. Last year I finally hit my "enough" moment and finally decided to face this head on. I've doing nicely since then.0
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Good for you its hard but I'm tugging along once you find out why your eating like this it becomes easier I just bought a scale to weigh my food today I think that will help tremendously because it gets a little hard with certain measurement options with the food settings on here0
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Hi!
I'm back at it after gaining back 25 of the 50 that I lost in 2012. I'm happy to join you on this journey.0 -
Welcome! Been dieting for a long time so if anyone needs help just hit me up0
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I definitely could use more buddies feel free to message me anytime I love how there is a whole community to talk with it helps0
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I feel you, tried it all and failed. Sometimes i feel like food is a drug, the addiction of sugar seems to have possessed me and I find myself unable to stop. If you can relate and have ever found a way to break the addiction please pm me with advice. TIA0
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