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Reach Macro Goals/Got Calories Left

dragonbeard
dragonbeard Posts: 1 Member
edited December 2024 in Goal: Gaining Weight and Body Building
I was wondering if anyone got any info that could help me with something that has been bothering me some time now. Whenever I'm reaching my macro goals; protein, carbs and fats more likely, I still got calories left to consume and sometimes that's a big number. I don't understand how can that happen when I reached my my gram goals for the day?

Replies

  • bclarke1990
    bclarke1990 Posts: 287 Member
    Rounding. 2.5 of fat may round up to 3. Also, most products don't count any calories for fiber, which is still a carbohydrate.
This discussion has been closed.

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