We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Setting a goal to failure

Knight_Flgal02
Knight_Flgal02 Posts: 2 Member
edited December 2024 in Health and Weight Loss
I've counted calories and watch the eating habits. But far beyond eating healthy as of staying active during work, school, and life. I have lost ten pounds and gained it back on during rest days without eating cheat on the diet. How does losing weight have an increase? I've worked my *kitten* off losing body fat instead of weight and it worked. I got on fat burning diet pills worked out very very smoothly without any hassle. To mention I don't look like 297lbs but have noticed a difference losing body fat and gaining muscle mass has a change.

Replies

  • FatGothSlim
    FatGothSlim Posts: 8 Member
    Have your hormones checked. You may have a thyroid problem or another hormone related condition such as PCOS.
This discussion has been closed.