Awesome protein pancakes
jennybenny399
Posts: 440 Member
Hi all this recipe is a hit in my house provided to me by a personal trainer 
3 Tblsp rolled oats
1 Tblsp protein powder
1 tsp baking soda
Sprinkle of cinnamon
100mls egg whites
Mix and cook as per normal pancakes. Serve with blueberries or banana and low fat or greek yoghurt. ENJOY!
3 Tblsp rolled oats
1 Tblsp protein powder
1 tsp baking soda
Sprinkle of cinnamon
100mls egg whites
Mix and cook as per normal pancakes. Serve with blueberries or banana and low fat or greek yoghurt. ENJOY!
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