Challenge - five pounds a month - five months - who is in?

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Replies

  • conniehealthygirl
    conniehealthygirl Posts: 156 Member
    I find that I am exercising. Eating healthy and logging all my food but the scale continues to go up and down quite a bit. So frustrating!!! My clothes fit better and my muscle weight is up but still frustrating
  • arniedog74
    arniedog74 Posts: 2,086 Member
    I find that I am exercising. Eating healthy and logging all my food but the scale continues to go up and down quite a bit. So frustrating!!! My clothes fit better and my muscle weight is up but still frustrating

    I can completely relate. This has been my struggle for years. I don't necessarily eat healthy. But, I do log everything. Always (almost) under my daily calorie goal. If you are building muscle, tho you may not see that change you want on the scale. I went to the gym 5-6 days a week for 2 yrs, I lost 4lbs...I don't work out near as much, now. But, I do walk 5-6 days a week.. The scale has barely moved. It is incredibly frustrating. I just keep plugin along and hope I will get there one day. Hang in there. You'll get there.
  • mljh1970
    mljh1970 Posts: 61 Member
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    SW 203.2
    CW 199.6
    GW 174.6

    Here we go! It's a fresh start today

    Apr 17 - CW 197.8

    Loss of 1.8 lbs. :)

    Not bad considering I had my belated Easter turkey dinner yesterday

    Apr 25 - CW 195.6 Down 2.2 lbs :)
    May 2 - CW 192 Down 3.6 lbs :)
    May 9 - CW 192.4. Up .4 lbs. Slightly discouraged but realized I had a few set backs this week. I've come to the conclusion that I need to eat when I'm not feeling well physically. Not a good thing to do but something I need to work on.
    May 16 - CW 192.2 down .2 lbs
    May 23 - CW 190.6 down 1.6 lbs. I need to start being careful. I find myself starting to slip back into old habits. I can't give up yet! I won't!

  • inthedistrict
    inthedistrict Posts: 83 Member
    Stats this week:
    Starting 198 May 1st
    Current 189.5
    Goal 170
    Challenge this week: forge ahead, I'm not there yet so don't be a quitter.
    Happy with my progress this week- squeezed below the 190 mark, first time in a few months!!
  • arniedog74
    arniedog74 Posts: 2,086 Member
    No loss.... No gain... Too much stress....
  • myfitnesspal04122014
    myfitnesspal04122014 Posts: 16 Member
    I'm in. Hope not too late.
    SW: 171
    CW: 169.5
    GW: 143

    Hello, everyone! Just wanted to add that I am actually slowly getting there. I myself am being surprised at times looking at my capability to control my cravings [I have a huuuuuge sweet tooth than you can imagine]. I'm really proud of myself. I shall log my stats on the 30th as it would mark a month since I started this healthy lifestyle thingy
  • mljh1970
    mljh1970 Posts: 61 Member
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    SW 203.2
    CW 199.6
    GW 174.6

    Here we go! It's a fresh start today

    Apr 17 - CW 197.8

    Loss of 1.8 lbs. :)

    Not bad considering I had my belated Easter turkey dinner yesterday

    Apr 25 - CW 195.6 Down 2.2 lbs :)
    May 2 - CW 192 Down 3.6 lbs :)
    May 9 - CW 192.4. Up .4 lbs. Slightly discouraged but realized I had a few set backs this week. I've come to the conclusion that I need to eat when I'm not feeling well physically. Not a good thing to do but something I need to work on.
    May 16 - CW 192.2 down .2 lbs
    May 23 - CW 190.6 down 1.6 lbs. I need to start being careful. I find myself starting to slip back into old habits. I can't give up yet! I won't!
    May 30 - CW 190.4 down .2 lbs. not progressing as quickly as I'd like but it's still the right direction. I know what I have to do I just need to do it!

  • inthedistrict
    inthedistrict Posts: 83 Member
    Stats this week:
    Starting 198 May 1st
    Current 189.8
    Loss for the month 8.2 lbs yay!!!
    Goal 170
    Challenge this week: Daily exercise! Now being home for misted away working and getting back into the routine at home lots of extra chores have to make that time for exercising
    Happy with my progress this week, only gained a smidge among all the social events this weekend.
  • myfitnesspal04122014
    myfitnesspal04122014 Posts: 16 Member
    I'm in. Hope not too late.
    SW: 171
    CW: 169.5
    GW: 143

    Hello, everyone! Just wanted to add that I am actually slowly getting there. I myself am being surprised at times looking at my capability to control my cravings. I have a huuuuuge sweet tooth than you can imagine]. I'm really proud of myself. I shall log my stats on the 30th as it would mark a month since I started this healthy lifestyle thingy

    CW: 164
    Total lost in May: 7lbs :)
    GW: 143

    If I keep up the same pace, I'll be able to reach my goal in 3 months which I really want/wish to happen. Good luck to everybody!

  • arniedog74
    arniedog74 Posts: 2,086 Member
    Weight is the same on the scale. I am noticing small changes in the way my clothing fits..... Maybe I need a new scale
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    SW 257.8
    CW 244.6
    GW 140
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    SW 257.8
    CW 242.6
    GW 140
  • mljh1970
    mljh1970 Posts: 61 Member
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    SW 203.2
    CW 199.6
    GW 174.6

    Here we go! It's a fresh start today

    Apr 17 - CW 197.8

    Loss of 1.8 lbs. :)

    Not bad considering I had my belated Easter turkey dinner yesterday

    Apr 25 - CW 195.6 Down 2.2 lbs :)
    May 2 - CW 192 Down 3.6 lbs :)
    May 9 - CW 192.4. Up .4 lbs. Slightly discouraged but realized I had a few set backs this week. I've come to the conclusion that I need to eat when I'm not feeling well physically. Not a good thing to do but something I need to work on.
    May 16 - CW 192.2 down .2 lbs
    May 23 - CW 190.6 down 1.6 lbs. I need to start being careful. I find myself starting to slip back into old habits. I can't give up yet! I won't!
    May 30 - CW 190.4 down .2 lbs. not progressing as quickly as I'd like but it's still the right direction. I know what I have to do I just need to do it!
    June 6 - CW 191 lbs up .6 lbs
  • arniedog74
    arniedog74 Posts: 2,086 Member
    Not much of a change... But, down 1lb
    SW: 145
    CW: 141
    GW: 130
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    SW 257.8
    CW 242
    GW 140
  • mljh1970
    mljh1970 Posts: 61 Member
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    SW 203.2
    CW 199.6
    GW 174.6

    Here we go! It's a fresh start today

    Apr 17 - CW 197.8

    Loss of 1.8 lbs. :)

    Not bad considering I had my belated Easter turkey dinner yesterday

    Apr 25 - CW 195.6 Down 2.2 lbs :)
    May 2 - CW 192 Down 3.6 lbs :)
    May 9 - CW 192.4. Up .4 lbs. Slightly discouraged but realized I had a few set backs this week. I've come to the conclusion that I need to eat when I'm not feeling well physically. Not a good thing to do but something I need to work on.
    May 16 - CW 192.2 down .2 lbs
    May 23 - CW 190.6 down 1.6 lbs. I need to start being careful. I find myself starting to slip back into old habits. I can't give up yet! I won't!
    May 30 - CW 190.4 down .2 lbs. not progressing as quickly as I'd like but it's still the right direction. I know what I have to do I just need to do it!
    June 6 - CW 191 lbs up .6 lbs

    June 13 - CW 190.2 down .8 lbs

  • arniedog74
    arniedog74 Posts: 2,086 Member
    No loss again....
  • myfitnesspal04122014
    myfitnesspal04122014 Posts: 16 Member
    I'm in. Hope not too late.
    SW: 171
    CW: 169.5
    GW: 143

    Hello, everyone! Just wanted to add that I am actually slowly getting there. I myself am being surprised at times looking at my capability to control my cravings. I have a huuuuuge sweet tooth than you can imagine]. I'm really proud of myself. I shall log my stats on the 30th as it would mark a month since I started this healthy lifestyle thingy

    CW: 164
    Total lost in May: 7lbs :)
    GW: 143

    If I keep up the same pace, I'll be able to reach my goal in 3 months which I really want/wish to happen. Good luck to everybody!

    Mid-June already!! I cannot wait to weigh myself on the 30th and post here. Fingers crossed! How's everyone else doing??
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    SW 257.8
    CW 240.4
    GW 140
  • mljh1970
    mljh1970 Posts: 61 Member
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    SW 203.2
    CW 199.6
    GW 174.6

    Here we go! It's a fresh start today

    Apr 17 - CW 197.8

    Loss of 1.8 lbs. :)

    Not bad considering I had my belated Easter turkey dinner yesterday

    Apr 25 - CW 195.6 Down 2.2 lbs :)
    May 2 - CW 192 Down 3.6 lbs :)
    May 9 - CW 192.4. Up .4 lbs. Slightly discouraged but realized I had a few set backs this week. I've come to the conclusion that I need to eat when I'm not feeling well physically. Not a good thing to do but something I need to work on.
    May 16 - CW 192.2 down .2 lbs
    May 23 - CW 190.6 down 1.6 lbs. I need to start being careful. I find myself starting to slip back into old habits. I can't give up yet! I won't!
    May 30 - CW 190.4 down .2 lbs. not progressing as quickly as I'd like but it's still the right direction. I know what I have to do I just need to do it!
    June 6 - CW 191 lbs up .6 lbs

    June 13 - CW 190.2 down .8 lbs
    June 20 - CW 192 lbs up 1.8 lbs :(

  • arniedog74
    arniedog74 Posts: 2,086 Member
    And we're stuck....
  • GuruBoy
    GuruBoy Posts: 17 Member
    edited June 2016
    sw starting, cw current, gw goal? I'd like to try 5 per month
    sw: 197.5
    cw: 197.5
    gw: 150
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    SW 257.8
    CW 238.6
    GW 140
  • mljh1970
    mljh1970 Posts: 61 Member
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    mljh1970 wrote: »
    SW 203.2
    CW 199.6
    GW 174.6

    Here we go! It's a fresh start today

    Apr 17 - CW 197.8

    Loss of 1.8 lbs. :)

    Not bad considering I had my belated Easter turkey dinner yesterday

    Apr 25 - CW 195.6 Down 2.2 lbs :)
    May 2 - CW 192 Down 3.6 lbs :)
    May 9 - CW 192.4. Up .4 lbs. Slightly discouraged but realized I had a few set backs this week. I've come to the conclusion that I need to eat when I'm not feeling well physically. Not a good thing to do but something I need to work on.
    May 16 - CW 192.2 down .2 lbs
    May 23 - CW 190.6 down 1.6 lbs. I need to start being careful. I find myself starting to slip back into old habits. I can't give up yet! I won't!
    May 30 - CW 190.4 down .2 lbs. not progressing as quickly as I'd like but it's still the right direction. I know what I have to do I just need to do it!
    June 6 - CW 191 lbs up .6 lbs

    June 13 - CW 190.2 down .8 lbs
    June 20 - CW 192 lbs up 1.8 lbs :(
    June 27 - CW 191 lbs down 1 lb

  • typeitdaily
    typeitdaily Posts: 3,322 Member
    SW 257.8
    CW 237.5
    GW 140
  • arniedog74
    arniedog74 Posts: 2,086 Member
    So, I decided that I needed to weigh myself on another scale... As mine is not moving whatsoever... Talk about devastated! Yes, I was wearing my work clothes (heavy shorts) took my shoes off hoping to be of a little help... The scale literally read 8lbs heavier!!!! Really?!?! I know you subtract a bit for clothes...8lbs?!?! Heartbroken!
  • myfitnesspal04122014
    myfitnesspal04122014 Posts: 16 Member
    I'm in. Hope not too late.
    SW: 171
    CW: 169.5
    GW: 143

    Hello, everyone! Just wanted to add that I am actually slowly getting there. I myself am being surprised at times looking at my capability to control my cravings. I have a huuuuuge sweet tooth than you can imagine]. I'm really proud of myself. I shall log my stats on the 30th as it would mark a month since I started this healthy lifestyle thingy

    CW: 164
    Total lost in May: 7lbs :)
    GW: 143

    If I keep up the same pace, I'll be able to reach my goal in 3 months which I really want/wish to happen. Good luck to everybody!

    Mid-June already!! I cannot wait to weigh myself on the 30th and post here. Fingers crossed! How's everyone else doing??

    SW: 171
    Lost in May: 7
    Lost in June: 7
    CW: 157
    GW: 143

    I seem to be taking it for granted after losing 14 lbs in 2 months. I really hope to stay motivated and continue to lose 7 lbs per month so I can reach my GW by the end of August.
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    SW 257.8
    LW 237.5
    CW 236
    GW 140
  • arniedog74
    arniedog74 Posts: 2,086 Member
    141 to 140.12…... Doesn't really count
  • Sin6978
    Sin6978 Posts: 8 Member
    edited July 2016
    Is it to late to join this challenge. Something I could us. I just became a member so I'm ready to start.
This discussion has been closed.