Challenge - five pounds a month - five months - who is in?
Replies
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I find that I am exercising. Eating healthy and logging all my food but the scale continues to go up and down quite a bit. So frustrating!!! My clothes fit better and my muscle weight is up but still frustrating1
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conniehealthygirl wrote: »I find that I am exercising. Eating healthy and logging all my food but the scale continues to go up and down quite a bit. So frustrating!!! My clothes fit better and my muscle weight is up but still frustrating
I can completely relate. This has been my struggle for years. I don't necessarily eat healthy. But, I do log everything. Always (almost) under my daily calorie goal. If you are building muscle, tho you may not see that change you want on the scale. I went to the gym 5-6 days a week for 2 yrs, I lost 4lbs...I don't work out near as much, now. But, I do walk 5-6 days a week.. The scale has barely moved. It is incredibly frustrating. I just keep plugin along and hope I will get there one day. Hang in there. You'll get there.0 -
May 23 - CW 190.6 down 1.6 lbs. I need to start being careful. I find myself starting to slip back into old habits. I can't give up yet! I won't!
May 16 - CW 192.2 down .2 lbs
May 9 - CW 192.4. Up .4 lbs. Slightly discouraged but realized I had a few set backs this week. I've come to the conclusion that I need to eat when I'm not feeling well physically. Not a good thing to do but something I need to work on.
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Stats this week:
Starting 198 May 1st
Current 189.5
Goal 170
Challenge this week: forge ahead, I'm not there yet so don't be a quitter.
Happy with my progress this week- squeezed below the 190 mark, first time in a few months!!
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No loss.... No gain... Too much stress....0
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myfitnesspal04122014 wrote: »I'm in. Hope not too late.
SW: 171
CW: 169.5
GW: 143
Hello, everyone! Just wanted to add that I am actually slowly getting there. I myself am being surprised at times looking at my capability to control my cravings [I have a huuuuuge sweet tooth than you can imagine]. I'm really proud of myself. I shall log my stats on the 30th as it would mark a month since I started this healthy lifestyle thingy1 -
May 30 - CW 190.4 down .2 lbs. not progressing as quickly as I'd like but it's still the right direction. I know what I have to do I just need to do it!
May 23 - CW 190.6 down 1.6 lbs. I need to start being careful. I find myself starting to slip back into old habits. I can't give up yet! I won't!
May 16 - CW 192.2 down .2 lbs
May 9 - CW 192.4. Up .4 lbs. Slightly discouraged but realized I had a few set backs this week. I've come to the conclusion that I need to eat when I'm not feeling well physically. Not a good thing to do but something I need to work on.
1 -
Stats this week:
Starting 198 May 1st
Current 189.8
Loss for the month 8.2 lbs yay!!!
Goal 170
Challenge this week: Daily exercise! Now being home for misted away working and getting back into the routine at home lots of extra chores have to make that time for exercising
Happy with my progress this week, only gained a smidge among all the social events this weekend.
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myfitnesspal04122014 wrote: »I'm in. Hope not too late.
SW: 171
CW: 169.5
GW: 143
Hello, everyone! Just wanted to add that I am actually slowly getting there. I myself am being surprised at times looking at my capability to control my cravings. I have a huuuuuge sweet tooth than you can imagine]. I'm really proud of myself. I shall log my stats on the 30th as it would mark a month since I started this healthy lifestyle thingy
CW: 164
Total lost in May: 7lbs
GW: 143
If I keep up the same pace, I'll be able to reach my goal in 3 months which I really want/wish to happen. Good luck to everybody!
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Weight is the same on the scale. I am noticing small changes in the way my clothing fits..... Maybe I need a new scale0
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SW 257.8
CW 244.6
GW 1401 -
SW 257.8
CW 242.6
GW 1401 -
June 6 - CW 191 lbs up .6 lbs
May 30 - CW 190.4 down .2 lbs. not progressing as quickly as I'd like but it's still the right direction. I know what I have to do I just need to do it!
May 23 - CW 190.6 down 1.6 lbs. I need to start being careful. I find myself starting to slip back into old habits. I can't give up yet! I won't!
May 16 - CW 192.2 down .2 lbs
May 9 - CW 192.4. Up .4 lbs. Slightly discouraged but realized I had a few set backs this week. I've come to the conclusion that I need to eat when I'm not feeling well physically. Not a good thing to do but something I need to work on.0 -
Not much of a change... But, down 1lb
SW: 145
CW: 141
GW: 1301 -
SW 257.8
CW 242
GW 140
2 -
June 6 - CW 191 lbs up .6 lbs
May 30 - CW 190.4 down .2 lbs. not progressing as quickly as I'd like but it's still the right direction. I know what I have to do I just need to do it!
May 23 - CW 190.6 down 1.6 lbs. I need to start being careful. I find myself starting to slip back into old habits. I can't give up yet! I won't!
May 16 - CW 192.2 down .2 lbs
May 9 - CW 192.4. Up .4 lbs. Slightly discouraged but realized I had a few set backs this week. I've come to the conclusion that I need to eat when I'm not feeling well physically. Not a good thing to do but something I need to work on.
June 13 - CW 190.2 down .8 lbs
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No loss again....0
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myfitnesspal04122014 wrote: »myfitnesspal04122014 wrote: »I'm in. Hope not too late.
SW: 171
CW: 169.5
GW: 143
Hello, everyone! Just wanted to add that I am actually slowly getting there. I myself am being surprised at times looking at my capability to control my cravings. I have a huuuuuge sweet tooth than you can imagine]. I'm really proud of myself. I shall log my stats on the 30th as it would mark a month since I started this healthy lifestyle thingy
CW: 164
Total lost in May: 7lbs
GW: 143
If I keep up the same pace, I'll be able to reach my goal in 3 months which I really want/wish to happen. Good luck to everybody!
Mid-June already!! I cannot wait to weigh myself on the 30th and post here. Fingers crossed! How's everyone else doing??0 -
SW 257.8
CW 240.4
GW 1402 -
June 20 - CW 192 lbs up 1.8 lbs
June 6 - CW 191 lbs up .6 lbs
May 30 - CW 190.4 down .2 lbs. not progressing as quickly as I'd like but it's still the right direction. I know what I have to do I just need to do it!
May 23 - CW 190.6 down 1.6 lbs. I need to start being careful. I find myself starting to slip back into old habits. I can't give up yet! I won't!
May 16 - CW 192.2 down .2 lbs
May 9 - CW 192.4. Up .4 lbs. Slightly discouraged but realized I had a few set backs this week. I've come to the conclusion that I need to eat when I'm not feeling well physically. Not a good thing to do but something I need to work on.
June 13 - CW 190.2 down .8 lbs
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And we're stuck....0
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sw starting, cw current, gw goal? I'd like to try 5 per month
sw: 197.5
cw: 197.5
gw: 1502 -
SW 257.8
CW 238.6
GW 1402 -
June 27 - CW 191 lbs down 1 lb
June 20 - CW 192 lbs up 1.8 lbs
June 6 - CW 191 lbs up .6 lbs
May 30 - CW 190.4 down .2 lbs. not progressing as quickly as I'd like but it's still the right direction. I know what I have to do I just need to do it!
May 23 - CW 190.6 down 1.6 lbs. I need to start being careful. I find myself starting to slip back into old habits. I can't give up yet! I won't!
May 16 - CW 192.2 down .2 lbs
May 9 - CW 192.4. Up .4 lbs. Slightly discouraged but realized I had a few set backs this week. I've come to the conclusion that I need to eat when I'm not feeling well physically. Not a good thing to do but something I need to work on.
June 13 - CW 190.2 down .8 lbs
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SW 257.8
CW 237.5
GW 1402 -
So, I decided that I needed to weigh myself on another scale... As mine is not moving whatsoever... Talk about devastated! Yes, I was wearing my work clothes (heavy shorts) took my shoes off hoping to be of a little help... The scale literally read 8lbs heavier!!!! Really?!?! I know you subtract a bit for clothes...8lbs?!?! Heartbroken!0
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myfitnesspal04122014 wrote: »myfitnesspal04122014 wrote: »myfitnesspal04122014 wrote: »I'm in. Hope not too late.
SW: 171
CW: 169.5
GW: 143
Hello, everyone! Just wanted to add that I am actually slowly getting there. I myself am being surprised at times looking at my capability to control my cravings. I have a huuuuuge sweet tooth than you can imagine]. I'm really proud of myself. I shall log my stats on the 30th as it would mark a month since I started this healthy lifestyle thingy
CW: 164
Total lost in May: 7lbs
GW: 143
If I keep up the same pace, I'll be able to reach my goal in 3 months which I really want/wish to happen. Good luck to everybody!
Mid-June already!! I cannot wait to weigh myself on the 30th and post here. Fingers crossed! How's everyone else doing??
SW: 171
Lost in May: 7
Lost in June: 7
CW: 157
GW: 143
I seem to be taking it for granted after losing 14 lbs in 2 months. I really hope to stay motivated and continue to lose 7 lbs per month so I can reach my GW by the end of August.1 -
SW 257.8
LW 237.5
CW 236
GW 1400 -
141 to 140.12…... Doesn't really count0
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Is it to late to join this challenge. Something I could us. I just became a member so I'm ready to start.0
This discussion has been closed.
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