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Looking for friends to help with meal ideas

inespeters
Posts: 10 Member
Need meal ideas want to lose 20 lbs.
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Replies
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You can eat anything you want to lose weight, as long as you keep a consistent calorie deficit. (I'll just mention it in case you feel you have to eat something specific to lose weight. Lots of people do.) For health and satiety, a wide variety of foods from all food groups, will be helpful, and to keep sane, it's a good idea to not cut out anything you can't see yourself happily abstaining from forever.0
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Plenty ideas!
Add me if you like0 -
I've tried many of the MFP recipes they post on their blog and they have all been great! If you have a slow cooker they have an awesome super easy quinoa and egg casserole.0
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I have tried a few recipes MFP has. And have enjoyed them all. Always looking for new recipes0
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Feel free to add me and view my diary, I have a great selection of friends with open diaries and great activity also.0
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