Looking for friends to help with meal ideas
Options
![inespeters](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/a302/0c4e/61be/b4ee/17cb/f8bc/617c/a6b72c29af259281bf146782f69dd71046ce.jpg)
inespeters
Posts: 10 Member
Need meal ideas want to lose 20 lbs.
0
Replies
-
You can eat anything you want to lose weight, as long as you keep a consistent calorie deficit. (I'll just mention it in case you feel you have to eat something specific to lose weight. Lots of people do.) For health and satiety, a wide variety of foods from all food groups, will be helpful, and to keep sane, it's a good idea to not cut out anything you can't see yourself happily abstaining from forever.0
-
Plenty ideas!
Add me if you like0 -
I've tried many of the MFP recipes they post on their blog and they have all been great! If you have a slow cooker they have an awesome super easy quinoa and egg casserole.0
-
I have tried a few recipes MFP has. And have enjoyed them all. Always looking for new recipes0
-
Feel free to add me and view my diary, I have a great selection of friends with open diaries and great activity also.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 997 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions