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Belly fat hanging

bene656
bene656 Posts: 1 Member
edited December 2024 in Fitness and Exercise
Hi there everyone, i wanted to see if someone can give me advice in toning and loosing my belly fat. After javing my first child i gained weight and now ive started working out and eating healthy but it seems like everything else is going down except my belly fat! Can you help me

Replies

  • arditarose
    arditarose Posts: 15,573 Member
    It might take awhile. You can't spot reduce so continue losing fat by maintaining a calorie deficit and be patient.
  • RWClary
    RWClary Posts: 192 Member
    arditarose wrote: »
    It might take awhile. You can't spot reduce so continue losing fat by maintaining a calorie deficit and be patient.
    ^^^THIS
    It takes time, so just stay on track and avoid infomercials.
    rchr7suz6bla.jpg
  • Carnhot
    Carnhot Posts: 367 Member
    I used to have one of those. It was great for hanging clothes on.
  • clay0904
    clay0904 Posts: 13 Member
    You can't control what area of your body loses weight. Usually the place where you first get fat, is the place you lose it last. Just keep grinding
This discussion has been closed.

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