12 weeks Time-Restricted Eating Test

Options
2»

Replies

  • blues4miles
    blues4miles Posts: 1,481 Member
    Options
    Where are you getting your body fat percentage from?

    5'7" and 154 pounds is within healthy weight range, so your body fat seems really high. 4 lbs in a week is a lot to lose given that you are already at a healthy weight range.

Categories