Hello

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So I am not really new to this, although this is the first time for me to post anything ever. I did MFP a while ago, fell off the wagon for a while, hopped on and off a couple of times. But this time we are making a change!

My name is Val, I am 25 and am currently active duty in the US Coast Guard. I have an issue with my weight and eating, but we are changing that now! I've signed for another 6 years to my enlistment and have made the decision to make this a career. So in order to keep that I need to look at myself and change. I am a slow runner, but a runner nonetheless, also picking up swimming and lifting too. Just trying to keep a well rounded routine.