fitness is a life style not a here today gone tomorrow

chrissouthbeach

My name is Chris, I've been into fitness since I was 16. I chose the path of trying to get big with the help of steroids, instead of learning what the body really needs. Then at the age of 26, I started to learn about nutrition and consuming calories. Only when I started taking this life style serious is when I started getting the LONG lasting results. I tell people the same thing when I talk to them about quitting smoking, "everyday is a new day!"
If you change your life today, tomorrow is one day closer to bettering your life! So if anyone out there needs a little kick start, or push....I'm here... My name is Chris