Hello from Germany!

Hi there,
After "stalking" here and reading a lot, I feel like I should introduce myself :)
My name is brina and I really want to change my lifestyle!
Make take out food the exception and not a every week staple. Move a lot more and get fit! After many knee surgeries, I became scared to move and never pushed myself. I have a 14 month old toddler and I want to run, climb and be active with him.
How many kilos I loose doesn't matter that much. Of course I'll be happy to get rid of these five kilos that have been bothering me for years, but fitness and strength is even more important for me.
Hopefully I can find some support, suggestions and ideas here!
Sunny greetings and have a great Sunday!

Replies

  • KareninLux
    KareninLux Posts: 1,413 Member
    Welcome to MFP! you will find great support here - especially through all the threads!