Meal preps with chicken, help!

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chalaivy
chalaivy Posts: 101 Member
in Food and Nutrition
I need ideas! Preferably without rice, and something that gives me a good boost of fiber. Please!!

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  • Cynsonya
    Cynsonya Posts: 668 Member
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    Chicken burritos.

    Roast chicken, shred, add spices. Serve 116g on a Mission Carb Balance wrap with 130g of black beans and 28g of shredded cheddar cheese or 70g of avocado.

    A whopping 18.5g of fiber per burrito.
    470 calorie dinner.
  • fishshark
    fishshark Posts: 1,886 Member
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    we eat a lot of chicken tacos or taco salad. The corn tortilla and beans adds a good amount of fiber.
  • abatonfan
    abatonfan Posts: 1,123 Member
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    Chicken and cauliflower rice is a staple for me (regular rice is evil for my blood sugar). It's easy for me to add variety by adding sauces/cheese/olives/salsa/dressings/other vegetables and legumes.
  • finneyjason218
    finneyjason218 Posts: 166 Member
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    I eat chicken and broccoli almost everyday. With a little bit of soy sauce or salsa. Delicious

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