Weight training - workout #1

sexymom04
sexymom04 Posts: 263 Member
edited December 2024 in Fitness and Exercise
I did my first workout on my new weight bench. It was chest and triceps. Feeling pretty good.

x2fxpbd416uz.jpeg

Replies

  • Sherriediva1
    Sherriediva1 Posts: 345 Member
    Good for you!! :) I have a Bow flex and am thinking about selling it and moving to freeweights. Finances are tight and so is my available space so I can't have both.....
  • sexymom04
    sexymom04 Posts: 263 Member
    I went to free weights because I asked on here and was told that free weights are better.
  • AigreDoux
    AigreDoux Posts: 594 Member
    Cool! What program are you using?
  • spritey86
    spritey86 Posts: 70 Member
    Ahhh wish i had the space. Good for you!! When is workout #2 and what will it be? :)
  • sexymom04
    sexymom04 Posts: 263 Member
    Today was back and biceps
  • sexymom04
    sexymom04 Posts: 263 Member
    AigreDoux wrote: »
    Cool! What program are you using?

    I'm doing Jamie Eason's 12 week program in bodybuilding.com
This discussion has been closed.

Categories