Weekend Support

Ahook06

Anyone else have trouble staying motivated to not make bad choices on the weekend? I continue to workout hard. I eat well in week days but the weekends KILL me. Ugh

Justifier

Weekends used to be the bane of my healthy eating existence. Now, I have a different perspective. Weekends are time for meal prep and trying out recipes I may not have time or energy for during the week. I spend a lot of my weekend in the kitchen now, and I'm enjoying it.

Week days are definitely easier though because I have a schedule and food prepped.

OhioBrian40

I did not eat 1.5 cinnamon rolls today, and it does not happen to be the weekend

billutzman

Yep. Today was pizza and no way I could pass up buffalo chicken dip and tostitos.

chrlslove7

Yes, that's me. It really sucks. I do great on weekdays though. Grrr!!

elaineamj

I try to set aside extra calories for the weekend. I hear ya - it seems to be mostly in the weekends that go over!

Tempest07

Yup days off make it hard. Get togethers and such. Stay strong!

kyliemiller853

Ugg. It's so hard to eat healthy when there are so many temptations

dbmeyers23

Yep...same problem here. I try to workout out a little extra on weekends and if I have booze keep the food portion somewhat clean. But...doesn't always work out that way.

luissc3388

I find it the other way around; over the weekend I've plenty of time to prepare my food so I usually cook Saturday for the two days then hit the gym ( I've been saving stretching/sauna/jacuzzi for the weekend )

I've busy 12h days ( gym included ) so Sunday I take my time to cook for the next 2-3 days, which means I will consciously prepare clean meals