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    Supplements?

    Posts: 5 Member
    edited December 2024 in Health and Weight Loss
    Is anyone using supplements to help with their weight loss journey? If so what kinds?

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    • Posts: 1,765 Member
      Scamwoo. Don't waste your money.
    • Posts: 5 Member
      Misskarne I find it odd that you say that. I have been using thermofit since January along with my workout and have lost 45 lbs. I was wanting to see what everyone else was using.
    • Posts: 3 Member
      I take a few supplements from Advocare: Coreplex (daily vitamin) Omegaplex (fish oil), and Catalyst (think liposuction in pill form). These, paired with a 10 day cleanse (also from Advocare) and clean eating, I usually drop 3-5 lbs and about 5 inches.

      I realize my results aren't jaw dropping but I have heard of people losing 10-15lbs during the cleanse, which allows you to eat, and eat 6-7 times a day.
    • Posts: 458 Member
      I have a magic rock that helps me lose weight, when combined with a daily caloric deficit. I will sell it to you if you like?
    • Posts: 769 Member
      No need for supplements. Usually you end up saving money while losing weight, because you just buy less food.
    • Posts: 35,719 Member
      samanthadawnn1 wrote: »
      Misskarne I find it odd that you say that. I have been using thermofit since January along with my workout and have lost 45 lbs. I was wanting to see what everyone else was using.

      So what happens when you stop taking it?

      I take cod liver oil & glucosamine
    • Posts: 5 Member
      asherdink07 wrote: »
      I take a few supplements from Advocare: Coreplex (daily vitamin) Omegaplex (fish oil), and Catalyst (think liposuction in pill form). These, paired with a 10 day cleanse (also from Advocare) and clean eating, I usually drop 3-5 lbs and about 5 inches.

      I realize my results aren't jaw dropping but I have heard of people losing 10-15lbs during the cleanse, which allows you to eat, and eat 6-7 times a day.

      I used to use Advocare, but for me as soon as I stopped taking them my weight just came back. That's why I switched to It Works! I'm so happy they are working better for you!!
    • Posts: 5 Member
      TavistockToad wrote: »
      show previous quotes

      So what happens when you stop taking it?

      I take cod liver oil & glucosamine

      I haven't had any issues if I have forgottento take them or am without them for a while.
    • Posts: 296 Member
      http://www.amazon.com/Rainbow-Light-Womens-Multivitamin-Tablets/dp/B0009KNLV6/ref=sr_1_sc_1_a_it?ie=UTF8&qid=1460369901&sr=8-1-spell&keywords=rainbow+vitamine
      this is the only "supplement" I take. I find the B vitamins give me more energy.
    • Posts: 10 Member
      I take Fucothin. I started taking it at the same time I started exercising and restricting calories. I think it's helping a little because I've been dropping 1.5-2lbs/week, but I can't be 100% sure it's not just my diet and exercise.
    • Posts: 1,788 Member
      All the mlm supplements being mentioned here are not needed and a huge waste of money.
    • Posts: 35,719 Member
      samanthadawnn1 wrote: »
      show previous quotes

      I haven't had any issues if I have forgottento take them or am without them for a while.

      so then maybe you don't need them in the first place.....?
    • Posts: 1,400 Member
      So. Much. Woo.

      I've got a bridge for sale. I'm sure I can find someone on here who'll buy it.
    • Posts: 727 Member
      jandsstevenson887 wrote: »
      http://www.amazon.com/Rainbow-Light-Womens-Multivitamin-Tablets/dp/B0009KNLV6/ref=sr_1_sc_1_a_it?ie=UTF8&qid=1460369901&sr=8-1-spell&keywords=rainbow+vitamine
      this is the only "supplement" I take. I find the B vitamins give me more energy.

      I like Rainbow Light vitamins. Can really tell a difference from them.

      At the moment? Vit D, Vit K, Vit C, magnesium. Not specifically targeted toward weight loss.
    • Posts: 1,400 Member
      samanthadawnn1 wrote: »
      show previous quotes

      I used to use Advocare, but for me as soon as I stopped taking them my weight just came back. That's why I switched to It Works! I'm so happy they are working better for you!!

      You don't say! Let's all take a wild guess as to what will happen when you stop taking ItWorks.
    • Posts: 29 Member
      I wouldn't take "weight loss supplemts" their just gimmicks. There is no magic pill. But I'd recommend omega-3, class, and bcaa. Those are things your body need to shed fat and keep lean muscle, ect...
    • Posts: 57 Member
      I take One a Day Men's Health Formula, and 1600 calories or less a day. It costs me nothing but food costs, and it lost me 40 pounds since February. I do not want to do anything I cannot comfortably do for the rest of my life.
    • Posts: 8,171 Member
      samanthadawnn1 wrote: »
      Is anyone using supplements to help with their weight loss journey? If so what kinds?

      I take a general purpose multivitamin to help fill in any gaps there might be in nutrients because of the reduced calories. That is it as far as supplements helping during weight loss.

      I do take additional B12 and D3, but these are at my doctor's recommendation because of a history of anemia as opposed to needing them while losing.
    • Posts: 19,809 Member
      "Placebo" by Wishful Thinking & Desperation Inc. seems to work well.....

      (When combined with diet & exercise of course!)
    • Posts: 2 Member
      samanthadawnn1 wrote: »
      show previous quotes

      I used to use Advocare, but for me as soon as I stopped taking them my weight just came back. That's why I switched to It Works! I'm so happy they are working better for you!!

      You guys are thinking of advocare as a diet. But it's soooo much more! Advocare is a lifestyle change. Like all other diets, if u stop taking the product and go back to ur usual routine, u will gain the weight back. Advocare is meant to stay in ur lives. They have awesome products that can get anyone on the right tract.
    • Posts: 2,130 Member
      Erik8484 wrote: »
      I have a magic rock that helps me lose weight, when combined with a daily caloric deficit. I will sell it to you if you like?

      Me too, except I don't have the rock, so I don't have anything to sell.

      34527787.png
    • Posts: 15,317 Member
      edited May 2016
      Aly_Advo96 wrote: »
      show previous quotes

      You guys are thinking of advocare as a diet. But it's soooo much more! Advocare is a lifestyle change. Like all other diets, if u stop taking the product and go back to ur usual routine, u will gain the weight back. Advocare is meant to stay in ur lives. They have awesome products that can get anyone on the right tract.

      Yay for taking over priced products for evah!!!! We have a winner!! <roll eyes>
    • Posts: 1,400 Member
      Aly_Advo96 wrote: »
      show previous quotes

      You guys are thinking of advocare as a diet. But it's soooo much more! Advocare is a lifestyle change. Like all other diets, if u stop taking the product and go back to ur usual routine, u will gain the weight back. Advocare is meant to stay in ur lives. They have awesome products that can get anyone on the right tract.

      Wow, you're really drinking the Advocare Koolaid aren't you? No thanks. I'll stick to CICO. I can eat what I want. It doesn't cost me anything. And I'm losing weight.
    This discussion has been closed.

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