Garcinia Cambogia/ green tea fat burner

Emmamarceau7
Emmamarceau7 Posts: 13 Member
edited December 2024 in Health and Weight Loss
Has anybody had any results whatsoever from Garcinia Cambogia or Green tea pills? I have both and tried them on and off for a couple weeks and was losing weight but I don't know if it's just from dieting

Replies

  • stevencloser
    stevencloser Posts: 8,911 Member
    Pills like that have minimal to no effect. They're just a money making scheme.
  • Serah87
    Serah87 Posts: 5,481 Member
    There are no magic pills that will make you lose weight quickly.

    Start tracking your calories, drink plenty of water and exercise = weight loss.
  • tristen_leigh
    tristen_leigh Posts: 214 Member
    Serah87 wrote: »
    There are no magic pills that will make you lose weight quickly.

    Start tracking your calories, drink plenty of water and exercise = weight loss.

    THIS.
  • MommyMeggo
    MommyMeggo Posts: 1,222 Member
    If a pill promises the same effects as exercise and calorie deficit- without needing exercise or a calorie deficit (fat burning) then dont bother.

    And when they say "with proper diet and exercise" - well, its the proper diet and exercise for the win.

  • christineeong
    christineeong Posts: 5 Member
    I tried this garcinia cambogia drink about 6 months ago. It did make me feel less hungry but somehow I feel that it's not the right way to lose weight. The minute I stopped taking it or if I forgot to take it, I'm back to craving for more food. But I did shed a few (minimal) pounds - since I didn't eat much.

    I don't recommend it tho. Stopped taking it after 3 weeks. I've been eating healthy, counting calories and working out since :)
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