Pesto Sauce Alternative
CrabNebula
Posts: 1,119 Member
Yesterday, I was looking for something to do with a bag of ww penne for husband and kid and my Pasta Zero. I came across this recipe from Giada for Penne w/Spinach Sauce.
For the first time ever, I actually had all the ingredients for a recipe that looked good and wanted to make. I read the reviews and trusted them and my gut about this recipe needing help, so I did the following:
Food Processor:
3oz goat cheese
3oz 1/3 fat cream cheese (I think next time I will just use Greek yogurt and/or sub 1/2 an ounce with parm)
I didn't have anymore fresh spinach so just used the spinach I cooked down the day before
Fresh basil
Fresh Italian flat leaf parsley (the basil and parsley were in equal proportions)
Moar garlic
1.25 teaspoon kosher salt
1/2 teaspoon of course ground black pepper
1/2c of white wine
1Tbsp of lemon juice
5-6 strips of sun dried tomatoes (not the kind in oil)
1c of pasta water
----
Add Ins:
Grape tomatoes
Grilled chicken breast strips
----
This was actually really good. My husband ate some of it then asked what I used to make it. I told him and he said it was odd because whenever you see green pasta, you automatically assume it is really oily/greasy, but this was not, so he wanted to know what I did. I told him it wasn't regular pesto with pine nuts and olive oil. There was no oil in it, fats just coming from the goat cheese and cream cheese for a total of 420 calories. I will get about 8-9 servings out of this, so not bad at all compared with traditional pesto which can by itself be a gut busting 200-300 cals per serving alone. This is about (or more depending) half that. Tasted pretty good with the Pasta Zero fettecuine, but did dye the noodles green.
For the first time ever, I actually had all the ingredients for a recipe that looked good and wanted to make. I read the reviews and trusted them and my gut about this recipe needing help, so I did the following:
Food Processor:
3oz goat cheese
3oz 1/3 fat cream cheese (I think next time I will just use Greek yogurt and/or sub 1/2 an ounce with parm)
I didn't have anymore fresh spinach so just used the spinach I cooked down the day before
Fresh basil
Fresh Italian flat leaf parsley (the basil and parsley were in equal proportions)
Moar garlic
1.25 teaspoon kosher salt
1/2 teaspoon of course ground black pepper
1/2c of white wine
1Tbsp of lemon juice
5-6 strips of sun dried tomatoes (not the kind in oil)
1c of pasta water
----
Add Ins:
Grape tomatoes
Grilled chicken breast strips
----
This was actually really good. My husband ate some of it then asked what I used to make it. I told him and he said it was odd because whenever you see green pasta, you automatically assume it is really oily/greasy, but this was not, so he wanted to know what I did. I told him it wasn't regular pesto with pine nuts and olive oil. There was no oil in it, fats just coming from the goat cheese and cream cheese for a total of 420 calories. I will get about 8-9 servings out of this, so not bad at all compared with traditional pesto which can by itself be a gut busting 200-300 cals per serving alone. This is about (or more depending) half that. Tasted pretty good with the Pasta Zero fettecuine, but did dye the noodles green.
1
Replies
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Cool0
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Sounds awesome! Skinnytaste also has one and it cuts the oil and omits pine nuts plus it freezes really well in ice cube trays!
http://www.skinnytaste.com/skinny-basil-pesto/0
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