HELP! exercise with injury???
Options
![Brithicks](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/eaf5/3a0a/d36e/ff56/300b/7adc/11c7/450184034135a2373ee72bb6cab6482d95a1.jpg)
Brithicks
Posts: 148 Member
I am in a giant clunky walking cast for stress fractures in my foot (too many miles in my training too soon). I am annoyed. I workout 6 days a week and then take an active rest day usually. I do a mix of cardio (training for a marathon that is now not going to happen) and before this last bit of training I was doing strong lifts 5x5. Now I cannot do anything that I usually do... I am planning on doing some swimming and can do stationary bike. What else can I do? Anyone been in this crappy situation?
0
Replies
-
Injuries stink. If you have access to a gym, you can do many of the strength machines.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions