Sirtfood diet - anyone tried this?

LauraJayneHazzard

I've bought the book and currently reading about this diet so just wondering if anyone has done it?

markswife1992

do you eat the foods on the sirt list, or avoid them?

Pinkylee77

Thread hijack but Sirtfood is not what I thought I saw when I first looked at this

MelaniaTrump

Just another person writing a book to make money.
http://www.dailymail.co.uk/health/article-3437410/Is-latest-weight-loss-craze-includes-chocolate-red-wine-good-true-Yes-says-expert-Sirtfood-diet-just-fad.html