My fitness pal calories

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  • ForeverSunshine09
    ForeverSunshine09 Posts: 966 Member
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    Weighing each ingredient and then weighing the finished product putting what the grams as the number of servings or decide what you want the servings to be and divide the grams to see how many grams are in each of those servings. It is easy if you do it.
  • positivepowers
    positivepowers Posts: 902 Member
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    All calories and all measurements are approximate. That's just the nature of the beast. If you are as precise as possible inputting the ingredients and as precise as possible in measuring the product, I'm guessing MFP is pretty close. There are too many success stories at this website for them to be too far off.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
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    positivepowers wrote: »
    All calories and all measurements are approximate. That's just the nature of the beast. If you are as precise as possible inputting the ingredients and as precise as possible in measuring the product, I'm guessing MFP is pretty close. There are too many success stories at this website for them to be too far off.

    Huh?

    What makes you think those success stories didn't properly weigh and measure their food/ingredients?

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