Night shift

godzsoldia
godzsoldia Posts: 3 Member
edited December 2024 in Food and Nutrition
When working overnights when and what are you guys eating?

Replies

  • fishshark
    fishshark Posts: 1,886 Member
    i used to work 10pm to 6am (loved it sooo much) i was a chef so i had so much food at my disposal. I snacked while working on fresh ciabatta with butter and salt. On my lunch at 2-3am we made breakfast sandwiches with said ciabatta. If that didnt happen id bring the normal lunch.
  • abadvat
    abadvat Posts: 1,241 Member
    same as when working during the day - just eating it overnight and training either before going on duty or after.
  • godzsoldia
    godzsoldia Posts: 3 Member
    How you'd guys do with your weight goals?
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