Half Marathoner Turned Powerlifter - Female Edition

viblanco
viblanco Posts: 32 Member
edited December 2024 in Fitness and Exercise
Hi everyone!

I wanted to share my journey with you all. Especially those ladies who may be curious about powerlifting or strength training period.

[edited by MFP Moderator]

Replies

  • LazSommer
    LazSommer Posts: 1,851 Member
    powerlifting?
  • JoRocka
    JoRocka Posts: 17,525 Member
    LazSommer wrote: »
    powerlifting?

    is your question what that is?

    because it's just squat bench deadlift- who can lift more. That's the basic premise of that.
  • sceleratis
    sceleratis Posts: 89 Member
    Hi! I'm interested in getting into powerlifting for competition purposes. I already do the big 3. Do you currently compete? Do you have a coach?
This discussion has been closed.

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