Mad at myself!

babsandi

I weighed in today and gained a pound. I am so depressed!

wuwu90

I know that feeling too well. Gotta keep positive though

babsandi

Thanks. Love the quote

anne_driessen

I understand how you feel! I must say though that a pound can come from a glass of water you drank yesterday, or even food remnants in your tummy I 100% agree with the post above, and yes a pound sucks, but all that matters is that you spend another week being healthy

haugentimo

Go sit in the shvitz for a bit, you will loose it.

tulips_and_tea

ONE pound??? SO not worth stressing over. My weight at the end of the day can be up to 5 lbs. heavier than my weight at the beginning of the day. Focus on the big picture!

babsandi

Thanks everyone!! and your right, one pound is not worth stressing!

tbolashana

I completely understand but please don't let it get to you. You'll probably be down 2 by the end of the day.

puccagirl77

I weigh myself every day because my weight fluctuates a lot. I love that MFP charts weight loss so I can see that the overall trend is down even though I may be up one day.

Ohiomom91

wuwu90 wrote: »

I know that feeling too well. Gotta keep positive though

Love this quote!!