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ummmaryam31
Posts: 5 Member
Hi everyone
I've been using MFP for many years but never hopped on the community forums
So I'm on a journey of weight loss after trying many fad diets and then gaining the weight back on once I stopped those particular diets
This time round I am eating healthy foods and increasing my exercise
I've just begun reading more into the IIFYM and wrote up my calorie deficit tonight
I've been using MFP for many years but never hopped on the community forums
So I'm on a journey of weight loss after trying many fad diets and then gaining the weight back on once I stopped those particular diets
This time round I am eating healthy foods and increasing my exercise
I've just begun reading more into the IIFYM and wrote up my calorie deficit tonight
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