What did YOU do today?!

deadlifts_and_lipstick
deadlifts_and_lipstick Posts: 42 Member
in Fitness and Exercise
I just got completely destroyed by my WOD, and as I'm lying, probably dying, in a puddle of my tears and sweat, I'm wondering if anyone else is miserable right along with me! f1ur8go0hn1a.jpeg

Replies

  • LazSommer
    LazSommer Posts: 1,851 Member
    Ate a bagel, egg, bacon, and cheese sandwich.
  • NorthCascades
    NorthCascades Posts: 10,968 Member
    Nothing much in terms of exercise. I'm still at work. Hill repeats tonight though. Here's what last week's looked like:

    25672764933_661da3f327_o_d.jpg
  • deadlifts_and_lipstick
    deadlifts_and_lipstick Posts: 42 Member
    LazSommer wrote: »
    Ate a bagel, egg, bacon, and cheese sandwich.

    Uhm, that sounds delicious!
  • deadlifts_and_lipstick
    deadlifts_and_lipstick Posts: 42 Member
    NorthCascades wrote: »
    Nothing much in terms of exercise. I'm still at work. Hill repeats tonight though. Here's what last week's looked like:

    25672764933_661da3f327_o_d.jpg

    Damn, I hate running, so good for you!!! I forget about the time difference in the States now that I moved to Italy!
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
    Some nice easy bench doubles, paused at 95%. Some other fun stuff, but that was the funniest part.
  • deadlifts_and_lipstick
    deadlifts_and_lipstick Posts: 42 Member
    Willbenchforcupcakes wrote: »
    Some nice easy bench doubles, paused at 95%. Some other fun stuff, but that was the funniest part.

    Get it, girl!
  • Quinn_Baker
    Quinn_Baker Posts: 292 Member
    I WILL be going to a barre class in a couple hours. I'll be dead then, for sure.
  • Lydilod
    Lydilod Posts: 135 Member
    30 min Kangoo Jump class
    45min Les Mills Body combat class
    45min Functional Core class
    800meter Swim
    Legs are dead now, still in pain from yesterdays bodyworx class (gymstick- resistance bands attached to a pole)
  • MonkeyMel21
    MonkeyMel21 Posts: 2,396 Member
    Ran two miles on the treadmill this morning and walked 30 minutes at lunch. I'm freakishly sore from my SL 5x5 yesterday but will be doing that again tomorrow morning!
  • jdhcm2006
    jdhcm2006 Posts: 2,254 Member
    I went to work, sat through 3 meetings, and barely made it over 5k steps (I normally leave work with 10k steps), but tonight I'm trying to decide if I just stretch it out or do a little pole and then stretch it out. Yesterday, was a hard day on my arms and shoulders and my back. Tomorrow is my pole day (private lesson) and I know my PT's coming for blood.
  • meritage4
    meritage4 Posts: 1,441 Member
    I got in 2 walks one 16 minutes and 2nd one 22 minutes. Hey not a lot but my minimum 5 days a week is a 30 minute walk. and it's working weight is going.

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