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Help! Want to lose inches, not weight.

felicia__nicole
Posts: 8 Member
I've noticed that while the number on the scale is staying the same, my pants are getting tight. I am at a good weight for my height so I don't really want or need to lose weight, but I do want to lose the extra inches that have appeared. Should I set my weight loss goal to "stay the same," or should I put it to lose weight since I do want to burn the extra fat?
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Replies
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Sounds like you just need to tone up. It will tighten you up and your clothes will fit better. Try combining weight training with cardio.0
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Yes, but should I set my calorie intake to maintain weight or lose weight?0
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Probably a but lower to lose weight. Not too much lower though.0
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Okay. I'll set it at the 1/2 lb a week since that's the lowest. I won't worry too much if I go a little over my count as long as I'm doing the exercise. Thanks!0
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