Starting 30 days shred Who is in???

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  • GilaniAlex
    GilaniAlex Posts: 20 Member
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    @maidengirl_ thanks
  • mumbles2013
    mumbles2013 Posts: 289 Member
    edited April 2016
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    I quit it after 6 days it just wasn't burning enough calories for me. I like to sweat hard to know I've really kicked a**!!! I feel like it's the workout you do daily at maintenance because it's not that hard. I feel if you have the time you need to do all three levels 4-5 times a week.