Not logged for a month, not gained :)
ARGriffy
Posts: 1,002 Member
I've not been logging daily for over a month now, just got out of the habit but I weighed myself this morning and am the exact weight I was when logging relentlessly last month it's so comforting to find out I've finally taught myself how much/ what foods I should be eating without mfp having to tell me!
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Replies
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I will also add I look better than last month too so I've managed to maintain but gain muscle (Or maybe lose bf %... One of the two!) My abs are shaping up nicely!1
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That's fantastic, good for you! Keep up the good work.0
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Great job! I want to be like you when I grow up!!!! I'm not sure I will ever be able to stop because I am scared and although I have learned very well how to do it this last 15 months I have bad days where I eat something I did'nt plan to eat and I have to see how much calories that is going to change things up for the rest of my day!1
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Thanks guys0
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Fantastic! I'm the same, no longer logging but maintaining nicely Its such a good feeling3
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Awesome! I was so afraid to stop logging my food, but it's been fine so far! Congrats2
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Way to go! I'm still logging and probably always will, because I know myself. I find it too easy to sliiiiiiide back. But great to know others can do without.0
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This is what I'm eventually aiming for .well done0
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Good for you ☺ nice when you learn how much you can eat. Also your transformation pics are awesome.0
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That's great! I hope to get to that point one day myself. I just need the scales to go lower for a while longer0
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35lbs is loads haha, and yeah motivates me more seeing it so thanks ☺0
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That is a good feeling. I've been slowly losing no longer logging my food. I mostly log in to read the forums. I too want to live without having to log food everyday. Congrats!0
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