Back at it!

OneHotMama1217
OneHotMama1217 Posts: 7 Member
in Introduce Yourself
After a few months of absolute hell in back! Looking for motivation again! I have 50 pounds I would like to lose initially and then go from there depending on how I feel.

Feel free to add me as a friend!

Replies

  • RainRedfield
    RainRedfield Posts: 597 Member
    I'm looking for my motivation too. :)
  • RockinTerri
    RockinTerri Posts: 499 Member
    Here are some things that have helped me in the past, and are helping me still:
    Find something personal to you that will keep you on track (or get you back up if you fall off).
    Don't feel discouraged if you have a bad day (or two); it's about lifestyle changes not a quick fix.
    Do things that will work for you in the long run.
    Try different exercises and foods. You might be surprised with what you can do and what you like.
    Know your limitations - use them to strengthen what you are able to do.

    I know some of these sound cliché, but they really do help! Good luck, and feel free to add me if you'd like!
  • nicolebarnhill32
    nicolebarnhill32 Posts: 22 Member
    I have 25lbs to lose.... totally add me as your friend. I'm not sure how..lol
  • GNRfan
    GNRfan Posts: 56 Member
    I have 50lb to lose too (possibly 60 but I'll see how I feel about those extra 10 when I get to 50) and I'm also in need of motivation so I'll send a friend request your way! :smile:
  • Kareesdiet
    Kareesdiet Posts: 82 Member
    I'm back again as well! I would love for you to add me as a friend!

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