everyday

bfit2017
bfit2017 Posts: 22 Member
edited December 2024 in Health and Weight Loss
Switching to documenting day to day weigh-ins so I can see changes within the month and week. Anyone do this? Thoughts? Results?

Replies

  • cmriverside
    cmriverside Posts: 34,458 Member
    I do daily weigh-ins. I know how much I'm eating, and this is just another data-point.
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